"You can't stop the waves, but you can learn to surf."

Jon Kabat-Zinn
Client Portal
Offers Telehealth
Appointments

About

Hi there! I'm Laurel.

If you are here, you are likely looking for some extra support. Maybe life has thrown challenges your way and you are struggling to cope effectively. Maybe you’ve found yourself behaving in patterns that keep you from having the life you want. Maybe you know that some of the things that have happened to you have left you unhealed, and you want to talk with someone about it. Maybe someone told you you should go see a therapist and you don’t even know why you are here. I am here for that! What I offer is genuine support, coupled with my background in a variety of evidenced based treatments for mental health. I meet my clients where they are at, and together we determine what the goals of our work together will be. I am integrative in my approach, which means I pull from the various modalities I am trained in, resulting in a specific and unique therapeutic space for each client. If you’d like to explore the possibility of us working together, please don’t hesitate to send me a message by clicking 'contact'.
Laurel Granger
MA, LMHC

Services

  • Anxiety
  • Depression
  • Life Transitions
  • Coping Skills
  • Medical Professional Stress
  • Mindfulness
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Physical Wellness
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Family Systems
  • Holistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Evolutionary Biology
  • Harm Reduction

Insurance Accepted

  • Out of Network

Fees

  • 53 Min Session: $250